Ingredients:
Fresh Ginger few slices
Fresh basil leaves-1
Fresh mint leaves -3
Green Cardamom -1
Cinnamon stick tiny
Jaggery as per taste.
1/4 teaspoon lemon juice and half cup water
METHOD-:
Boil water and add all the ingredients to it and simmer the flame.After 1 minute switch off gas and cover the tea with lid.Let it infuse for 5 minutes and then strain and have.Do not boil the ingredients just let it infuse in water.
BENEFITS:
it is loaded with a great amount of anti-aging, antioxidants, and nutrients that have powerful effects on the body.
Helps lose weight and lowers the risk of chronic diseases.It serves the role of an appetite suppressant.
Boosts immunity of the body and Raises hemoglobin because jaggery is a good source of iron.
It removes dyspepsia and reduces inflammation.
